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Everyday Happy

Welcome! Life is messy and it won’t be fair or perfect for any of us. But there’s so much you can do to create more joy, love, calm and ease in your life.

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Latest Feel-Good Notes

The Best Way to Say Goodbye to a Year

The Best Way to Say Goodbye to a Year

As you get excited for 2024 (or to slam the door shut on 2023!), it’s good to take a moment to reflect on the past year by taking inventory. 

You may have heard me talk about this before, but if you’re new to taking inventory, it’s a simple exercise and the best way I know to set the stage for an even better year ahead. And all it takes is a pen, paper and 15 minutes of uninterrupted time.

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Bring More Calm to Your Holiday Season

Bring More Calm to Your Holiday Season

While this wonderful time of year comes with much fun and merriment, it can also drive many of us to feel overwhelmed. 

This might be the first holiday season you’re hosting and anxiously planning for all the shopping, decorating and cooking. Perhaps you’re traveling and getting a bit nervous about the holiday traffic and crowded airports. 

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Feel More Joy This Holiday Season

Feel More Joy This Holiday Season

The most wonderful time of year is here. While it’s easy to get caught up in all the cooking and decorating, there’s nothing more important this season than truly enjoying the people around you and savoring the moments.

Instead of scrambling to find the perfect gifts, this year, give yourself and loved ones the gift of being fully present by disconnecting from your tech. 

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