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SM: Did they suggest therapy?
Lindsay: At that point I thought I would have to take an incomplete on my thesis and told my advisor there’s no way I’m going to get this all done. He was like, “You will get it all done and we will help you but first you need to fix yourself. You need to get better.” He offered me an extension on my thesis, but only if I was actively seeking therapy. It was about 27 months after the rape.
SM: How was therapy?
Lindsay: I started seeing a therapist until I started feeling better and was the captain of my ship again. Then you pull yourself out of therapy and learn real quickly that you’re not really as good as you think, so you go back. Not even as long ago as 2005 I quit drinking for 60 days. That was huge for me.
SM: How can sexual assault victims get past blaming themselves?
Lindsay: In hindsight, I don’t know how I blamed myself but the thing that I can only take away from my sexual assault and everyone else’s I’ve talked to is no one in the world deserves to be forced, bribed or pressured into having sex or anything sexual or intimate. I was wearing corduroys and a fleece, but I don’t care if I had on a short skirt and a halter top, no one deserves that, no one asks for that. It doesn’t matter if you’re drunk or where you are or if you’re flirting or if you make promises that you have no intention of keeping. None of that matters. It’s 100% your decision. I knew that before I was raped and I know that now, but during the months after the rape I didn’t believe it. I kept telling myself I should have been a better decision maker. I wasn’t out jogging and held at gunpoint. I walked into the situation and that was the way I justified not doing anything about it.
| bella -- ojai | |
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Lindsay, I sincerely admire your courage and strength to persevere and again become the "captain of your ship". Yours is an important story and I thank you and Savvymiss.com for sharing it with all of us. I wish that no one would ever have to think they did something wrong when they were the victim in such a terrible crime. I will be pulling for your continued success and for the success of all the innocent women who have suffered this horrible violation. |
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| o0lilypad0o | |
| My heart goes out to Lindsay and all victims who read this. I was raped while in college as well, only difference being that it was a stranger who attacked me. All what you described, I endured. When I read this article, I cried. I never reported it, and, soon enough, I had isolated myself from the world I thought I knew, became depressed, had panic-attacks, messed around with all sorts of guys, my grades plummeted, took up alcohol and drugs as my coping mechanism, and had wandered away from family and friends who didn't quite get what changed in me but nevertheless wanted to support. Fortunately, my academic counselor recognized my potential, and, while she had no idea what had happened to me, advised that I seek therapy. It took my a long time to trust even my therapist, but ultimately I came out of the experience re-learning how to love my body and re-discover my self-worth. It is a battle, but the time and energy you put into the healing process will aid you immensely in re-connecting to the world. I, too, was terrified at the prospect of reporting the incident because I feared being judged. I encourage any victim of sexual assault to ask for help because you will help yourself recover sooner than you realize. As for me, I have taken part in a campus-sponsored mentoring program for young girls in the community, participate in V-Day productions, and am committed bringing light to this taboo phenomenon. | |
| fun_in_the_sun | |
| Lindsay's story is very inspiring. I wish more people could hear her story because I know of too many girls that don't tell anyone about being raped because they blame themselves. | |