Feed your head.
“Eat green for your scalp and hair! Green vegetables, algae and fruit are excellent sources of important vitamins and trace elements.” Linda Deslauriers
Cool idea.
“Try to rinse your hair with cold water. It closes the cuticle and smoothes the hair. If [the cuticle] is open, it absorbs heat and pollutants. And protect if from the sun. Use some sort of screen on it or cover it up.” Michael O’Rourke, founder and master hairstylist of Sexy Hair Concepts.
Salt your scalp.
“Celtic sea salt supplies the body, scalp and hair with over eighty trace elements. Use it for cooking and on your salad and take a tiny pinch daily, especially when experiencing hair loss.” Linda Deslauriers
Shirk your shampoo.
“Shampoo less. Dilute your shampoo with water. Skip a day. This avoids drying your hair out and gives oily hair a chance to get back into balance. Rotate shampoos. Every time you wash your hair use a different shampoo, which means you have at least two bottles in your bathroom. This strengthens your scalp’s immunity toward one product.” Linda Deslauriers
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| bgeorgopulos@aidforwomen.org | |
| My dermotolgist also told me to use shampoo that doesn't have any perfume/frangrance in it. This really dries out your hair. They are pretty hard to come by, but there's a company called Free & Clear. My hair has never been this healthy & shiny in my life. | |
| leisle -- Westwood | |
| I try and not wash my hair everyday because I know it's better for it, but the problem is that it gets so greasy. I have to wear it up in a pony the next day or else I look like a wreck. | |
| charlotte | |
| I've also heard that avodados are good for dry hair. | |
| Molls | |
| Thanks for this list! I plan on testing out some of these suggestions ASAP. My hair is long and thick and needs all the help it can get in order to stay healthy. I especially need to remember to get my hair cut regularly. With long hair, sometimes I let myself go for months without a trim, but I know it should be done, so I guess it's time to make an apointment! | |