10. Create a “props” list.
Take after Letterman and wrap up your day making a top 10 list—of gratitude. Whether it’s giving yourself props for completing that annoying thing or thanking the universe for the perfect parking spot you got during rush hour, keep a journal of these daily ten lists. There’s no better way to start the next day than to end the one before thinking how good it was.
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| fun_in_the_sun | |
| Lately I've been trying #1 and it really helps! I've been getting up a little earlier for work and it feels nice to take my time eating breakfast while reading the paper or watching the morning news. It definitely beats rushing out the door. | |
| bella -- ojai | |
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I really enjoyed this article, especially step 9. Often I am way too hard on myself. It's good advice to be kinder to ourselves. I think it makes me kinder to everyone. Thanks for the good info. |
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| axcar | |
| I am going to try Delilah's 10 tips for a good day although, I don't think I will do #8 while driving as it can prove hazardous to my health. My problem has always been the broken slip. I get home late and have to get the kids off to school. This year they will be in high school and college and I won't have to get up early to bring them to school. I am looking forward to trying all 10 tips out. Thanks Delilah | |