Index cards.
We practice a similar discipline every day. We each have a list of about 30-40 goals we are currently working on. We write each goal on a three-by-five index card and keep those cards near our bed and take them with us when we travel. Each morning and each night we go through the stack of cards, one at a time, read the card, close our eyes, see the completion of that goal in its perfect desired state for about 15 seconds, open our eyes and repeat the process with the next card.

Photo credit: © istock/Benjamin Howell Use affirmations to support your visualization.
An affirmation is a statement that evokes not only a picture, but the experience of already having what you want. Here’s an example of an affirmation: I am happily vacationing two months out of the year in a tropical paradise and working just four days a week owning my own business.

Repeating an affirmation several times a day keeps you focused on your goal, strengthens your motivation and programs your subconscious by sending an order to your crew to do whatever it takes to make that goal happen.