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Burnt out? Seven Ways to Boost Your Energy
More in Women's Health
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Displaying comments 1 to 13 out of 13
| GoldenAfternoon -- San Francisco | |
| I've actually heard that you can "make up" lost sleep time. Does anyone know if sleeping an extra hour on the weekend will actually help you out? | |
| summer-girl | |
| I think that it doesn't hurt to get an extra hour or two of sleep on the weekend...just as long as your not sleeping in till 2. | |
| sminerva21 | |
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I definitely sleep a little extra on the weekends, but usually only an hour more than workdays. Even if it's just to lay there and be comfy, it's worth it to me to have that time to myself. But I'm also pretty sure you can't make-up for lost sleep, unless you're seriously sleep-deprived. I usually get "weekend headaches" if I try to catch up on sleep by taking super long naps, or sleeping in a few extra hours. Every once in a while it's okay, but if you make it a regular habit, it does more bad than good. |
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| fiona | |
| Sleep is definitely the number one energy booster! I've heard you can't make up sleep the night after. There's no such thing, and besides, you tend to feel more tired with more than 8 hours of sleep. | |
| lily -- Los Angeles | |
| I just can't bring myself to ever turn on cold water in the shower. Maybe it will wake me up, but I think I would rather be tierd than cold. | |
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| aligarisuzyc | |
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| aligarisuzyc | |
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Wedding Dresses 2010 Bridal Gowns 2010 wedding dress 2010 2010 wedding dresses Wedding Dresses 2011 .This going a popularity which moves on today together with many girls choosing white or simply a variation for white such as cream, eggshell or simply ivory.Today then again we observe two big shifts taking place relating to weddings.The first is a return that will pre-Victorian a short time when women married in simpler attire of very nearly any color the fact that took their own fancy, except black which was associated through mourning and also red that's worn simply by "ladies from the night".Intimately related to means normally dispensing with the veil, which happens to be said so that you can symbolize virginity, and also train which is very substantially a entangling of royal weddings not to mention emulates the particular peacock, which had been formerly looked at an the royal small rodent |
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| hornsalfo | |
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