Allow others to vent. Give your fiancé, family and bridesmaids permission to tell you when you’re going off the deep-end.

Take the heat. Give yourself permission to hear them.

Do something for yourself every day. The catch is that it must not involve the wedding.

No wedding talk after 10 p.m.

Although preventative therapy is available, some brides inherently fall victim and still contract BS. But there is hope! This is not a terminal illness. In fact, in most cases the bride has been known to be miraculously cured once she has returned from her honeymoon. Doctors and psychologists theorize that the change in altitude from flying coupled with excessive levels of the love hormone, oxytocin, counteracts the disease by boosting the immune system, thus eliminating symptoms.

In cases of remission, the disease has been known to resurface when a person, under certain circumstances, may be planning her wedding again. According to research, those brides with a higher IQ score avoided the reoccurrence of symptoms by simply eloping.

Whatever your situation, whether a Bridezilla, fiancé, friend or family member of one—join in the fight! With love, hope and education, our brides of the future and their bridal parties will have a winning chance against all the BS!

Gina Romanello is the author of Chicken Soup for the Bride's Soul now available at all bookstores and at discount online at amazon.com. THE PERFECT WEDDING BEGINS WITH INSPIRATION! Romantic, humorous, touching and true. This book brings to light the true meaning of love and commitment, whether you are newly engaged, recently married or reflecting on the years of married bliss. Makes the perfect bridal shower gift! Visit www.bridesoul.com for more information about Chicken Soup for the Bride’s Soul. Preventative Therapy of Bridezilla Syndrome provided by www.WeddingQuestions.com.