Do something for yourself every day. The catch is that it must not involve the wedding.

No wedding talk after 10 p.m.

Although preventative therapy is available, some brides inherently fall victim and still contract BS. But there is hope! This is not a terminal illness. In fact, in most cases the bride has been known to be miraculously cured once she has returned from her honeymoon. Doctors and psychologists theorize that the change in altitude from flying coupled with excessive levels of the love hormone, oxytocin, counteracts the disease by boosting the immune system, thus eliminating symptoms.

In cases of remission, the disease has been known to resurface when a person, under certain circumstances, may be planning her wedding again. According to research, those brides with a higher IQ score avoided the reoccurrence of symptoms by simply eloping.

Whatever your situation, whether a Bridezilla, fiancé, friend or family member of one—join in the fight! With love, hope and education, our brides of the future and their bridal parties will have a winning chance against all the BS!