benefits of masturbating

Does masturbating frequently make it easier or more difficult to orgasm with a partner? Is 2-3 times a week normal for a woman?

When it comes to frequency of masturbation or any other kind of sexual activity there’s really no such thing as “normal.” Some folks are comfortable with masturbating one or more times a day, some people are just as happy not doing it at all. As long as you feel good about yourself, and your masturbation habits aren’t preventing you from doing other things, then masturbate as often as you like. And I’m guessing that if you’re masturbating almost daily, it must be pretty satisfying for you! That makes perfect sense since masturbation, aside from being physically thrilling, can be as much about comfort, stress-relief, relaxation and much-needed pampering.

As for whether masturbating 2-3 times a week makes it more difficult or easier to orgasm with a partner, I’d lay odds on the latter. Three benefits of masturbating frequently, when it comes to partner sex, are:

  1. You stay in touch with your sexuality—you’re kind of like a simmering pot—so it’s easier to get turned on when you’re with a partner.
  2. You learn just how you like to be touched in order to come, so that when you’re with a partner you can “show and tell.”
  3. If you vary your masturbation habits, you’re more likely to adapt to a variety of sexual situations with a partner—it might be easier for you to get off by rubbing against his leg or during oral sex.
Many women find it useful to use vibrators and other sex toys to help them orgasm during masturbation and while having sex with their partner. Like shoes or handbags every woman has their own preferred style when it comes to vibrators and sex toys. Online boutiques such as PlaytimePleasure.com offer a variety of choices and are a great place to browse and purchase in the privacy of your home. The most important thing is that you choose a toy you feel comfortable with.