We live in a time when life is managed by the millisecond and spontaneity is replaced by scheduling a “hook-up” on a Blackberry™. In order to resuscitate a malnourished sex life, a shift in priorities is called for. But how? The answer to spicing up a lackluster love life is as simple as inviting a porn star, a nurse or a CEO into your bedroom for some fun, great sex and a whole lot of O’s.

Role Play 101

1. Make a list of your three favorite female personas. For example, a sexy persona could be a porn star, stripper or French maid. Powerful: a dominatrix, CEO, or policewoman. And sweet: a teacher, nurse, librarian, or cheerleader.

2. After you pick your top three female personas, write down the attributes that you find intriguing about them. For example, a porn star might be uninhibited, wild and passionate. A CEO: strong, articulate and confident. And a nurse: loving, nurturing and attentive.

3. Look closely at the characteristics of the types of personas you picked. Create your very own character that may be just one persona or a mix of two or three, say, CEO by day and stripper by night.