Repeating these practices will make them more spontaneous over time. You will soon reach higher states of consciousness and ecstasy, which will make your sexual encounters and everyday life more alive, colorful and ecstatic.

Judy Kuriansky has a doctorate in clinical psychologist and is a professor at Columbia University Teachers College. She’s a leading author on relationships and sex and recently penned “The Complete Idiot’s Guide to Tantric Sex” available at major bookstores and www.amazon.com

Photo ©iStock /Lev Dolgatshjov

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