You’re up first. The degree of penetration is the key to these positions, since the penis is used to stimulate different energy points inside the vagina. In all sex positions, the man is supposed to remain still while the woman moves her pelvis. In addition to healing, it adds a little novelty, too!

The first sexual position is intended to heal fatigue in women, which can impact libido. In it, the woman lies flat on her back, with the man on top of her but between her legs. He penetrates as deeply as he can, while you move your pelvis in circular motions beneath him. The circles can be in either direction. Orgasm is not the ultimate goal for you, but if it happens that’s fine. The focus is on remaining in the position for a short while to stimulate the right spots—for as long as it feels good.

The second sex position is supposed to restore energy flow that protects against headaches and poor blood circulation. In this one, the man is on his back, while the woman straddles over him resting on her knees. Your body is leaning forward, slightly off to one side, supported by your elbow. Holding the base of his penis, you allow him to penetrate you shallowly. Move your pelvis to stimulate the internal part of your vagina. Since the first third has the most nerve endings, this position has a lot of potential for satisfying stimulation.