• 1 cup apple juice
  • 1 cup strawberries, frozen
  • ½ cup bananas, frozen
  • 1 cup nonfat vanilla frozen yogurt
  • ½ cup ice

Makes approximately 3 cups

Pour the apple juice in the blender. Add the strawberries, bananas, frozen yogurt and ice cubes.
Blend until smooth with a thick consistency.

Reprinted with permission from Jamba Juice Company. All rights reserved. Copyright © 2007.