I can honestly say that the New York City Ballet Workout quelled any skepticism I had about getting an effective workout from a DVD. I experienced immediate results after just one workout—my posture seemed straighter, every muscle tingled and felt elongated and my flexibility definitely increased. And if you’re completely enthralled by the bodies, strength and grace of ballet dancers get the DVD set—with every workout you’ll feel as if you’re getting the body you’ve always wanted.

Click here to purchase the New York City Ballet: The Complete Workout 1 & 2.

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