http://www.savvymiss.com/ Latest news en http://www.savvymiss.com/fileadmin/templates/redesign/img/savvy-miss-rss-logo.jpg http://www.savvymiss.com/ Latest news TYPO3 - get.content.right http://blogs.law.harvard.edu/tech/rss Sat, 21 Nov 2009 02:00:00 -0600 http://www.savvymiss.com/body-spirit/womens-health-tips-womens-spirit/spirit-archive/article/how-to-get-the-life-you-want-a-step-by-step-guide-1164.html Whether it's a bigger house, less debt or a perfect mate there are ways to get all of the things we want for our lives. "Um, yeah whatever" some of you cynics may be thinking, but it's actually true. Jack Canfield, author of Chicken Soup for the Soul and featured in the popular DVD "The Secret,"... Spirit, Today in Savvy Miss Sat, 14 Nov 2009 02:00:00 -0600 http://www.savvymiss.com/body-spirit/womens-health-tips-womens-spirit/spirit-archive/article/how-to-get-the-life-you-want-a-step-by-step-guide-1164.html http://www.savvymiss.com/body-spirit/womens-health-tips-womens-spirit/spirit-archive/article/let-go-of-the-negativity-in-your-life-heres-how-4555.html Show of hands please: How many of us are tired of feeling negative? Sure, every so often it’s an excuse to indulge in a pity party but generally anger, fear, anxiety, stress, and doubt are all negative emotions and don’t feel good. Over time stored negative emotions can potentially harm our bodies... Spirit, Today in Savvy Miss Sat, 31 Oct 2009 02:00:00 -0500 http://www.savvymiss.com/body-spirit/womens-health-tips-womens-spirit/spirit-archive/article/let-go-of-the-negativity-in-your-life-heres-how-4555.html http://www.savvymiss.com/body-spirit/womens-health-womens-body/womens-health-womens-body/article/six-things-to-do-for-your-sexual-health-2871.html You’re practicing safe sex and have gotten tested, so you’re in the clear, right? Wrong. Even if you’ve already crossed these two off your list, there are still some things you need to do to ensure your sexual health. Check out these six things women should do for their sexual well-being. Sexual... Body, Today in Savvy Miss Mon, 26 Oct 2009 02:00:00 -0500 http://www.savvymiss.com/body-spirit/womens-health-womens-body/womens-health-womens-body/article/six-things-to-do-for-your-sexual-health-2871.html http://www.savvymiss.com/body-spirit/womens-health-tips-womens-spirit/spirit-archive/article/get-together-for-a-girls-night-in-4550.html Slumber parties were big in sixth grade, but by the time you hit high school, spending your nights telling ghost stories and watching Grease for the 100th time lost its cool. There were way more important things out there—like boys. But “Girls’ Night In” is coming back with help of Carrie,... Spirit, Entertaining, Today in Savvy Miss Sun, 25 Oct 2009 02:00:00 -0500 http://www.savvymiss.com/body-spirit/womens-health-tips-womens-spirit/spirit-archive/article/get-together-for-a-girls-night-in-4550.html http://www.savvymiss.com/love-advice/sex-advice/sex-sex-sex-archive/article/demystifying-the-pill-746.html Recently, a friend told me she’d gone off the birth control pill because it had killed her sex drive. I was startled. I’d heard a lot of things about the pill, but this was a new one. After talking to my friends, I discovered that everyone had questions about other stories they’d heard. Clearly,... Sex, Sex, Sex, Body, Today in Savvy Miss Mon, 05 Oct 2009 02:00:00 -0500 http://www.savvymiss.com/love-advice/sex-advice/sex-sex-sex-archive/article/demystifying-the-pill-746.html http://www.savvymiss.com/body-spirit/womens-health-womens-body/womens-health-womens-body/article/seven-ways-to-get-more-energy-without-more-sleep-809.html Sometimes the days just don’t seem long enough. We have errands to run, laundry to do, a workout routine to stick with—not to mention kicking ass during the 9-5 Grind. Here are seven easy energy boosters to help us feel more alert, happy and energized. Alternate Hot and Cold in the ShowerThis is a... Body, Today in Savvy Miss Mon, 14 Sep 2009 02:02:00 -0500 http://www.savvymiss.com/body-spirit/womens-health-womens-body/womens-health-womens-body/article/seven-ways-to-get-more-energy-without-more-sleep-809.html http://www.savvymiss.com/body-spirit/womens-health-tips-womens-spirit/spirit-archive/article/10-tips-for-a-good-day-2872.html Waking up full of energy and going to bed with a smile—that’s what we’re talking about. Can we have those days every day? Why not! Here are 10 things you can do to make every day a good day. 1. Take a few moments for yourself each morning. Instead of waking up at the very last minute before you... Spirit, Today in Savvy Miss Mon, 14 Sep 2009 02:00:00 -0500 http://www.savvymiss.com/body-spirit/womens-health-tips-womens-spirit/spirit-archive/article/10-tips-for-a-good-day-2872.html http://www.savvymiss.com/body-spirit/womens-health-tips-womens-spirit/spirit-archive/article/four-easy-ways-to-relax-your-mind-4553.html Some people practice their golf swing, lines for a play, recitals, and many other things. There are many things I too practice but one thing I practice even more consistently is energy management.So what exactly is energy management? In this case, it’s not managing coal or natural gas reserves,... Spirit, Today in Savvy Miss Sun, 30 Aug 2009 02:00:00 -0500 http://www.savvymiss.com/body-spirit/womens-health-tips-womens-spirit/spirit-archive/article/four-easy-ways-to-relax-your-mind-4553.html http://www.savvymiss.com/body-spirit/womens-health-womens-body/womens-health-womens-body/article/will-eating-meat-make-you-fat-975.html While only about 2.5% of Americans don’t eat meat, there’s an obvious interest in meat-free lifestyles. In-n-Out and Burger King offer veggie burgers and almost every store (including Starbuck's) carries soy milk. But what do meat-free diets really do for our bodies? Do they contribute to healthy... Body, Today in Savvy Miss Wed, 26 Aug 2009 02:00:00 -0500 http://www.savvymiss.com/body-spirit/womens-health-womens-body/womens-health-womens-body/article/will-eating-meat-make-you-fat-975.html http://www.savvymiss.com/body-spirit/womens-health-tips-womens-spirit/spirit-archive/article/five-tips-to-look-and-feel-confident-2876.html You walk into the dinner party and all eyes are on you. You’re standing tall, have a smile on your face and everyone is intently listening to what you have to say ... and then you wake up. The ability to make heads turn is something most of us have fanaticized about, but in reality, how many of us... Spirit, Today in Savvy Miss Sat, 15 Aug 2009 02:00:00 -0500 http://www.savvymiss.com/body-spirit/womens-health-tips-womens-spirit/spirit-archive/article/five-tips-to-look-and-feel-confident-2876.html