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		<title>Savvy Miss Health</title>
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			<title>Savvy Miss Health</title>
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			<title>How to Make Good Girlfriends</title>
			<link>http://www.savvymiss.com/body-spirit/womens-health-tips-womens-spirit/spirit-archive/article/how-to-find-good-girlfriends-2945.html</link>
			<description>Good girlfriends are a vital part of our lives and we can never have too many. If you’re in a friend-drought or just want to have more, we’ll show you how to find them.</description>
			<category>Spirit, Today in Savvy Miss</category>
			
			<pubDate>Tue, 01 Jul 2008 00:00:00 -0700</pubDate>
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			<title>Looking for Adventure? How to Hit the Road</title>
			<link>http://www.savvymiss.com/living-entertaining-do-it-yourself/do-it-yourself-projects/do-it-yourself-projects-archive/article/head-out-on-the-highway-283.html</link>
			<description>Two of the greatest words ever: Road Trip! Learn how to hit the highway with your girlfriends for a wild but safe adventure.</description>
			<category>Do-it-Yourself Projects, Spirit, Today in Savvy Miss</category>
			
			<pubDate>Wed, 25 Jun 2008 00:00:00 -0700</pubDate>
            <guid>http://www.savvymiss.com/living-entertaining-do-it-yourself/do-it-yourself-projects/do-it-yourself-projects-archive/article/head-out-on-the-highway-283.html</guid>
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			<title>Get Fit Fast with Bravo’s Jackie</title>
			<link>http://www.savvymiss.com/body-spirit/womens-health-womens-body/womens-health-womens-body/article/get-fit-fast-with-bravos-jackie-1180.html</link>
			<description>To help us get fit fast, we turned to Jackie Warner, star of Bravo's highly addictive Work out. Her intense twenty-five minute workout will get you into shape quick!</description>
			<category>Body, Today in Savvy Miss</category>
			
			<pubDate>Fri, 20 Jun 2008 00:00:00 -0700</pubDate>
            <guid>http://www.savvymiss.com/body-spirit/womens-health-womens-body/womens-health-womens-body/article/get-fit-fast-with-bravos-jackie-1180.html</guid>
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			<title>Let Go of the Negativity in Your Life: Here’s How </title>
			<link>http://www.savvymiss.com/body-spirit/womens-health-tips-womens-spirit/spirit-archive/article/let-go-of-the-negativity-in-your-life-heres-how-4555.html</link>
			<description>Show of hands please: How many of us are tired of feeling negative? Sure, every so often it’s an excuse to indulge in a pity party but generally anger, fear, anxiety, stress, and doubt are all negative emotions and don’t feel good. Over time stored negative emotions can potentially harm our bodies...</description>
			<category>Spirit, Today in Savvy Miss</category>
			
			<pubDate>Wed, 04 Jun 2008 00:00:00 -0700</pubDate>
            <guid>http://www.savvymiss.com/body-spirit/womens-health-tips-womens-spirit/spirit-archive/article/let-go-of-the-negativity-in-your-life-heres-how-4555.html</guid>
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			<title>Five Tips to Look (and Feel) Confident</title>
			<link>http://www.savvymiss.com/body-spirit/womens-health-tips-womens-spirit/spirit-archive/article/five-tips-to-look-and-feel-confident-2876.html</link>
			<description>You walk into the dinner party and all eyes are on you. You’re standing tall, have a smile on your face and everyone is intently listening to what you have to say ... and then you wake up. The ability to make heads turn is something most of us have fanaticized about, but in reality, how many of us...</description>
			<category>Spirit, Today in Savvy Miss</category>
			
			<pubDate>Sat, 31 May 2008 00:00:00 -0700</pubDate>
            <guid>http://www.savvymiss.com/body-spirit/womens-health-tips-womens-spirit/spirit-archive/article/five-tips-to-look-and-feel-confident-2876.html</guid>
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			<title>Young Women With Cancer</title>
			<link>http://www.savvymiss.com/body-spirit/womens-health-womens-body/womens-health-womens-body/article/catching-the-silent-killer-219.html</link>
			<description>For many women, the years following college are about finding yourself. For Asha Mevlana, the road to self discovery was shortened by one, life-altering factor--cancer. Here are the stories of young women with cancer.</description>
			<category>Body, Ambitious Women, Today in Savvy Miss</category>
			
			<pubDate>Sat, 24 May 2008 00:00:00 -0700</pubDate>
            <guid>http://www.savvymiss.com/body-spirit/womens-health-womens-body/womens-health-womens-body/article/catching-the-silent-killer-219.html</guid>
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			<title>Burnt out? Seven Ways to Boost Your Energy</title>
			<link>http://www.savvymiss.com/body-spirit/womens-health-womens-body/womens-health-womens-body/article/seven-ways-to-get-more-energy-without-more-sleep-809.html</link>
			<description>Sometimes the days just don’t seem long enough. We have errands to run, laundry to do, a workout routine to stick with—not to mention kicking ass during the 9-5 Grind. Here are seven easy energy boosters to help us feel more alert, happy and energized.
Alternate Hot and Cold in the ShowerThis is a...</description>
			<category>Body, Today in Savvy Miss</category>
			
			<pubDate>Fri, 23 May 2008 00:00:00 -0700</pubDate>
            <guid>http://www.savvymiss.com/body-spirit/womens-health-womens-body/womens-health-womens-body/article/seven-ways-to-get-more-energy-without-more-sleep-809.html</guid>
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			<title>What Your Hair, Skin and Nails Say About Your Health</title>
			<link>http://www.savvymiss.com/body-spirit/womens-health-womens-body/womens-health-womens-body/article/what-your-hair-skin-and-nails-say-about-you-2875.html</link>
			<description>Maybe you work out, eat healthy (most of the time) and stay up to date on all your doctor’s appointments. But in a world where our hurried docs are just as busy as we are, we’ve gotta be aware of our own bodies. From moles to nail fungus, there's a lot more going on with your hair, skin and nails...</description>
			<category>Body, Today in Savvy Miss</category>
			
			<pubDate>Fri, 16 May 2008 00:00:00 -0700</pubDate>
            <guid>http://www.savvymiss.com/body-spirit/womens-health-womens-body/womens-health-womens-body/article/what-your-hair-skin-and-nails-say-about-you-2875.html</guid>
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			<title>The Greatest Advice on Life, Love and Success from our Mothers</title>
			<link>http://www.savvymiss.com/body-spirit/womens-health-tips-womens-spirit/spirit-archive/article/the-greatest-advice-on-life-love-and-success-from-our-mothers-1083.html</link>
			<description>In honor of Mother's Day we gathered the best advice your Moms have ever given you and we also asked Mothers themselves to share their pearls of wisdom. </description>
			<category>Spirit, Feature1 (Top Left)</category>
			
			<pubDate>Sun, 11 May 2008 00:00:00 -0700</pubDate>
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			<title>Four Easy Ways to Relax Your Mind  </title>
			<link>http://www.savvymiss.com/body-spirit/womens-health-tips-womens-spirit/spirit-archive/article/four-easy-ways-to-relax-your-mind-4553.html</link>
			<description>Some people practice their golf swing, lines for a play, recitals, and many other things. There are many things I too practice but one thing I practice even more consistently is energy management.So what exactly is energy management? In this case, it’s not managing coal or natural gas reserves,...</description>
			<category>Spirit, Today in Savvy Miss</category>
			
			<pubDate>Sun, 04 May 2008 00:00:00 -0700</pubDate>
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