It’s official — summer is here! That’s right, today is summer solstice, AKA the longest day of the year.
While this season may not be as exciting to you now that you’re a “grown-up,” and probably can’t take the next couple of months off like back in grade school, you can take time to enjoy special moments, like today.
You work hard all year and deserve it!read more
There are two kinds of secrets: Ones to keep (like what your best friend confided in you over wine last week) and those to let loose — like the fact you’ve always wanted to write a book!
It can feel scary to let out your “big goal” secret, but once you do, you take the first step to making it real.
Saying it out loud creates momentum and things begin to happen.read more
No matter what’s on your to-do list, the most important thing you can accomplish in any day is being good to yourself.
We’re not talking spa days and fancy dinners, but simple things we can all do to make a positive difference in our every day.
Here are 5 daily musts to be good to yourself…read more
Today, we want to share a little story with you from the book, Don’t Sweat the Small Stuff … and It’s All Small Stuff we think you’re going to LOVE.
There once was a village that had among its people a very wise old man. The villagers trusted this man to provide them answers to their questions and concerns.read more
While we’re big believers that happiness (for the most part!) is a choice — life isn’t always sunshine and rainbows.
Lows happen to all of us.
Sometimes there isn’t even a reason we feel sad, anxious, angry or blah. Blame it on the moon, stars or waking up on the wrong side of the bed.read more
Have you ever wondered at what point so many of us stopped expecting great things to happen in our lives?
Not wanting, hoping or wishing, but expecting them without a shadow of a doubt.
When toddlers put their hearts and minds toward walking they expect to walk.read more
There’s a saying in Italy, “Dolce far niente.” Translated it means, the sweetness of doing nothing.
It’s becoming rare these days to do nothing. Even when we don’t have anywhere to be or anything pressing to see, it’s unlikely we sit and watch people pass by on the street or stare off into the clouds.
More often, we lunge for our phones and fall into the digital world.read more
You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.” — Timber Hawkeye
There’s a lot going on in the world right now and no matter how organized or Zen we strive to be — life gets crazy sometimes. No one’s immune to overwhelm, but fortunately, there are some real (and quite simple!) things we can do to help us through it.read more
You know when you feel it … that voice inside or feeling on your skin that’s trying to tell you something, whether it’s “yes, go for it,” “this doesn’t seem right” or “turn around and run!”
It’s your intuition speaking AKA your guiding light.
We all have been blessed with intuition — whether we listen to it or not. It gives us that nudge to say “yes” to that travel opportunity, or “no” to that nanny, job or second date.read more