2020 has many of us feeling all over the place. One week you may feel like you need major motivation to get back into your groove, and the next, you may need a reminder to relax, go easy and simply catch your breath. Today, we celebrate YOUR unique journey by offering a feel-good note for every occasion.
So pour a cup of tea or glass of wine, kick up your feet and enjoy!
Have you been doing enough the past few months to take care of Y-O-U? Or have you been spending more time than usual caring for others, trying to find ways to keep your loved ones smiling or spending too much time consuming negative news or social media?
2020 has turned our world upside down and many of us to have fallen out of our usual self-care routines. If this is the case for you too, we have you covered.
How are you and your partner doing these days?
It’s no secret that this pandemic has been hard on relationships. After all, we’re stuck in close quarters, have a TON of added stress in our day-to-day, and those little things that used to bug us about our better halves (You’re not going to start the dishwasher? Really?!) have turned from little annoyances into major problems.
Yep, there’s no doubt about it — 2020 is putting relationships to the test!
Your to-do list probably doesn’t need anything added to it, but today, we’re going to suggest a new daily priority: creating a moment of joy.
The idea is similar to a daily gratitude practice (something else we highly recommend), and we think it might just become your favorite part of the day!
So how do you do it?
Did you have travel plans this summer? For most of us, those plans have been put on hold (or drastically altered), which is no doubt disappointing.
The good news is there’s still a way to get that well-rested, energized and reinvigorated vacation feeling without traveling. The answer?
Feel like you’ve been dealt a bad hand of cards lately? You’re not alone!
We’re all experiencing some pretty big blows right now — whether you can’t see or hug loved ones, had to cancel a special event, aren’t able to travel this summer … and on and on.
Yep, to say 2020 has been a rough one is a complete and total understatement.
Do you ever feel like some days you have so much energy you can take on the world and accomplish every single thing on your to-do list – with energy to spare? And other days … well, it’s an accomplishment if you manage to get something substantial done at all?
Blame it on the heat, the state of the world or just plain getting older, but sometimes we need an extra energy boost. And while a giant cup of coffee can give us a quick jolt, focusing on these three areas works much better…
We want to remind you of something important: The more you love yourself, the better life is!
Self-love isn’t all that complicated — it simply means being good to yourself. Treat yourself with as much love, patience, kindness, and respect as you do your best friends and loved ones.
It’s hard to believe we’re halfway through 2020 — what a surreal year it’s been. When the clock struck midnight officially kicking off the New Year, we here at Savvy Miss never could’ve predicted where this year would take us.
Can you relate?
If you’re like us, chances are the year has gone in a direction you never expected, and perhaps too, like many of us, you’ve been taken off course from how you had planned for 2020 to go.