Between the pandemic and upcoming U.S. election, it’s easy to fall into a spiral of negativity. The other week, I found myself feeling unusually anxious and overwhelmed, and I knew my mind was not in a good place. Can you relate?
Chances are you probably can. That’s why in this week’s episode, I’m sharing what I did to slow down, re-group and five things you can do starting today to be kind to your mind.
I don’t know about you, but it feels like a lot of fear, worry, overall negativity is swirling around. But instead of going down the rabbit hole, in this week’s episode I’m talking about the importance of looking on the bright side, keeping faith and seeing the positive in every situation.
I hope this episode will encourage you to always see the glass as half-full and to expect great things.
Interview with Robyn Spizman on the Importance of Kindness, Positivity and How to Have more Joy in Your Daily Life
In this week’s episode, I’m honored to be speaking with New York Times best-selling author Robyn Spizman.
These are very serious times, and Robyn and I talk about what you can do to feel more positive in just 5 minutes, how to release worry and trust the process…
Have you ever been totally enthusiastic about a goal, taken a few steps towards achieving it, but then somehow ended up stuck?
In this week’s episode, I’m excited to talk with author Bridgit Dengel Gaspard. Listen to find out how using voice dialogue can help you to accomplish your goals and pursue your passions.
Wanting to be happy is something each and every one of us has in common. That’s why in this week’s episode, I’m excited to share with you 10 Rules for a Happy Life — you can begin using them right away to create more joy and goodness in your every day.
I hope this episode will inspire you and help you to live a happier, more fulfilled, easygoing life.
In this week’s episode, we’re talking about making big decisions, letting go of fear of judgment and other people’s opinions, choosing happiness over ego and finding the courage to honor your dreams and live a life that’s true to you.
I hope my story will serve as inspiration and encouragement if you’ve been re-examining, re-evaluating or re-thinking your life in any way.
Today, we’re excited to officially share with you our brand new podcast — designed to help you get inspired, feel-fulfilled and create more ease and joy in your every day.
Because we can all use some more inspiration and resources to feel good!
Listen to hear what you can expect from this very first season.